Your Coach
(aka Your HypeMan)
You owe it to yourself to grow stronger, not exhausted. I want to help you discover how strong and resilient you can become through No-BS Strength training, self-kindness, and practical habit-building behaviors .
Building my own Roots
hi! My name is quique and I started my personal growth process in late 2013 after getting tired of not loving my body and developing a negative relationship with food and exercise.
this made me to look for the kind of help that would allow me to learn the basics SUSTAINABLY and apply a slow but steady approach that led me to become happier, and eventually become a coach in order to share it. I now aim to be the kind of help I had once and be there for any person that can use my experience through a compassionate, client-oriented, and sustainable structure.
I want to help you build your roots from the inside out, so you never feel lost and discover your own strength. I tell my friends I have the best job ever: I sit back and take a sip of coffee while I watch people grow stronger. I consider my clients my friends and they never stop steering the wheel, just as much as I never leave my shotgun seat and pull the maps they need to get where they want to be.
thank you for being here. always build your roots.
-Coach luis
left pic: This is my cat. We have a Love/LetMeBeLoved relationship. as you can see, nothing can separate us; not even a professional photoshoot against the clock.
MY Specializations
women’s fitness coaching
strength & Resistance Training
corrective exercise
nutrition coaching
online coaching
Senior Fitness
Post-injury recovery & corrective exercise training
MY CREDENTIALS
certified personal trainer
National Academy of Sports medicine (NASM)
Pre & post-natal coach
Girls gone strong
NUTRITION coach l1
precision nutrition
corrective exercise specialist
National Academy of Sports medicine (NASM)
CERTIFIED NUTRITION coach
Renaissance PEriodization
certified online coach
online trainer academy